Book a half-day off work to spend entirely with someone you love.
The concepts behind downshifting are simple. The more money you spend, the more time you have to be out there earning it and the less time you get to spend with the ones you love. Once you've grasped unlimited potential of slowing things down a gear, you'll soon feel the benefits of spending 'proper' time with the important people in your life.
On your half-day off, you should indulge a special relationship; that doesn't mean go DIY shopping together either! Make up a few sandwiches and a flask and go for a nice walk. Enjoy the elements and each other's company and remember why you fell in love with them in the first place.
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The EcoList is a service organised by Karina Wells and Andy Pepper. Karina has been involved with community and eco/sustainable issues for many years and introduced the EcoTeam concept to the UK. Andy is involved with the visual arts and arts funding. They met as part of the first EcoTeams project in West Bridgford, Nottingham, and have worked together on a variety of community projects since.
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