Living the good life

Having an allotment or a large garden is great for growing your own food, but not everyone is fortunate enough to have the space or time to do so.

I would like to give you some good websites and tips on growing your own, even if you only have a window box. www.earthbox.co.uk

If you have 25 minutes to spare to watch a video about sustainable backyard gardening click here. Although I have spent many years growing our own vegetables, I feel this film is very informative and inspiring, it makes you want to get up and start straight away!

For those of you who have not got the space for a window box, try sprouting seeds. They are very cost effective, nutritious and simple to grow. [K]